Weigh In record (no journal entry) for 23 September 2018
|
90 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
610 kcal
|
Fat: 19.30g | Prot: 49.11g | Carbs: 65.44g.
Lunch: Banana Nanica, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Filé de Frango Grelhado, Tomates, Feijão Carioca Cozido. Snacks/Other: Suco Detox. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielemalons's Weight History
|