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Lea15092010
Journal
23 Sep 18
Lea15092010's Journal, 23 Sep 18
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Weigh In record (no journal entry) for 23 September 2018
70.9 kg
Lost so far:
4.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2018:
822 kcal
Fat: 39.24g | Prot: 25.99g | Carbs: 89.55g.
Breakfast:
Tassimo Café au Lait, Kraft Philadelphia Concombre, Herta Le Bon Poulet à la Broche , Picard Petits Pains aux Figues.
Lunch:
Bjorg Galette de Riz Chocolat Noir, Pêches.
Snacks/Other:
Gerblé Galette de Maïs Tomate Basilic, Vico Mélange de Noix Nobles.
more...
2140 kcal
Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Lea15092010's Weight History
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