Sally Forest's Journal, 23 Sep 18

Quiet day, slept well last night. Went out for brunch and 1/2 a pancake with butter and 1/4cup of home fries and ketchup. The to bilo's and Walmart and iga. Spoke to Angie and she came over for her birthday gift and will talk to Eloise later.

View Diet Calendar, 23 September 2018:
1061 kcal Fat: 42.02g | Prot: 31.67g | Carbs: 154.96g.   Lunch: Bob Evans Home Fries, Cracker Barrel Old Country Store Buttermilk Pancake. Dinner: Simply Nature Sprouted 7 Grain Bread, Kraft Miracle Whip Light Dressing, Deli Sliced Ham, Private Selection Baby Swiss Sliced Cheese. Snacks/Other: Subway Double Chocolate Chip Cookie, Stouffer's Animal Crackers. more...
4836 kcal Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Spa - 1 hour, Exercising in hot tub - 1 hour, Singing - 2 hours, Cooking - 2 hours, Reading - 6 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Sitting - 4 hours, Stretching (yoga) - 1 hour. more...

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Sally Forest's Weight History


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