Weigh In record (no journal entry) for 24 September 2018
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70 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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656 kcal
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Fat: 16.16g | Prot: 52.07g | Carbs: 82.91g.
Breakfast: Kacang Merah, Tahu. more...
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steady weight
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yudi_212's Weight History
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