Weigh In record (no journal entry) for 24 September 2018
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1139 kcal
|
Fat: 26.85g | Prot: 36.84g | Carbs: 190.15g.
Dinner: Bakpia, Kuning Telur Matang, Finna Food Sambal Terasi Uleg, Daun Bawang, Telur Dadar, Tempe Orek, Ubi Jalar (Manis), Nasi Putih (Butir-Sedang, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratih anggraeni88's Weight History
|