Weigh In record (no journal entry) for 24 September 2018
|
85.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1183 kcal
|
Fat: 50.00g | Prot: 36.61g | Carbs: 148.62g.
Breakfast: Freshsecret Винегрет, Parmalat Молоко 1,8%, Нескафе Кофе 3В1, Novus Кекс Лимонный. Lunch: Свинина, Фундук Фундук, Organic Life Облепиховое Масло, Азбука Вкуса Рис Басмати Отварной. Dinner: Банан. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|