Weigh In record (no journal entry) for 24 September 2018
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63.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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487 kcal
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Fat: 14.73g | Prot: 39.93g | Carbs: 50.77g.
Breakfast: Quaker Instant Oatmeal. Dinner: Bango Kecap Manis, Tempeh (Cooked), Chicken Breast, Papaya. more...
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Losing 4.2 kg a Week
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anisapoo's Weight History
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