Alliballibee's Journal, 24 Sep 18

This is a pretty nice kefir, I look forward to having this for breakfast! Accompanied by a nice cuppa

View Diet Calendar, 24 September 2018:
862 kcal Fat: 40.56g | Prot: 50.61g | Carbs: 72.86g.   Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Tesco Mixed Bean Salad, Jasmine Rice (Cooked), Raw Vegetable, John West Infusions Salmon - Teriyaki. Dinner: Tesco Tuna Mayonnaise, Reese's Peanut Butter Cups Miniatures, Marks & Spencer Carrot Salad, Meat Loaf. more...
70 kcal Exercise: Samsung Health - 24 hours. more...

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