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estimasi 338 kal. aslm.salam kenal saya anggota baru
View Diet Calendar, 24 September 2018:
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688 kcal
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Fat: 14.53g | Prot: 38.10g | Carbs: 106.22g.
Breakfast: Sunpride Pisang Single, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Telur Goreng tanpa Lemak, Bayam, Tahu Kukus, Nasi Putih. Dinner: Apel, Susu Kedelai (Kalsium Difortifikasi). Snacks/Other: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). more...
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 Comments
Salam kenallll.. sy jg baru hehehee
24 Sep 18 by member: eirzzz
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sya juga baru...salam kenal...
24 Sep 18 by member: uus mbul
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24 Sep 18 by member: eirzzz
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lilis.naya's Weight History
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