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ada yang tau kalori awug nggak yah?di fs nya nggak ada😭😭
View Diet Calendar, 24 September 2018:
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1817 kcal
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Fat: 63.31g | Prot: 76.36g | Carbs: 251.58g.
Breakfast: Tempe Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu, Sawi Dimasak (dari Segar). Dinner: Ikan Tongkol, Telur Puyuh, Tahu, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Puding Coklat, Kue Beras, Kelapa, Gula Merah, Nasi Ketan (Ketan), Brownies, Kerupuk Beras, Bubur Ayam, Pepaya. more...
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miaamaniah19's Weight History
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