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Today is my 4th day of trying to eat low carb and stay in Point Range - so far so good. Not missing my baked chips yet! I walked 4 miles with my sister this week - and we'll walk 2 more on Friday night and 2 on Saturday morning. I don't do too great with the water drinking!! I guess I drink around 32 oz. a day - when the weather gets warmer and I'm hot - I'll do better!
Have a great day! ALMOST FRIDAY!
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536 kcal
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Fat: 20.86g | Prot: 49.76g | Carbs: 38.95g.
Breakfast: cheese stick, Apple, turkey slices. Lunch: Fat Free Italian Salad Dressing, chicken breast, green pepper, cucumber, Lettuce. more...
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 Comments
That's funny that you put "ALMOST FRIDAY" on your journal--I live for the weekends too...but at the same time, I dread all the temptations on the weekend! It is so much easier for me to follow my plan through the week when I'm at work, because I can only eat what I bring with me. I hope I don't fall off the wagon, ha ha!!! Have a great day!
13 Mar 08 by member: luvmygrlz
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Take it one day at a time... You are doing very good this week.
14 Mar 08 by member: Welchmom2
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Maryclare's Weight History
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