Weigh In record (no journal entry) for 24 September 2018
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55.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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713 kcal
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Fat: 33.88g | Prot: 49.27g | Carbs: 56.65g.
Breakfast: Café com Açúcar, Nespresso Café. Lunch: Kibe Assado. Snacks/Other: Abacate, Whey Protein, Nespresso Café. more...
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steady weight
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salome10's Weight History
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