No weight gain which is a huge surprise as my diet for last 2 weeks (or more) was comprised of (in no particular order) pizza, ice cream, wine, rum and tequila. Not much exercise either, unless you count running on the beach a few days resulting in hip joint melt-down. Have to go to Dr. as it's not much better. I think a cortisone shot is in my future-ouch! I have to do something to restore mobility as this weight gain reprieve is not going to last much longer!
|
65.3 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
|
steady weight
|