Weigh In record (no journal entry) for 27 August 2012
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111 kg
Lost so far: 10 kg.
Still to go: 41 kg.
Diet followed: 100%.
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1296 kcal
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Fat: 41.60g | Prot: 62.00g | Carbs: 167.58g.
Lunch: repolho, bife de vaca, azeite de oliva, batata, farinha linha, feijão, alface, arroz, farofa, vinagre, bife frango. Dinner: banana frita, suco laranja. Snacks/Other: banana, gatorade, trio light, amendoin. more...
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3846 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 42 minutes, Standing - 2 hours and 30 minutes, Sitting - 6 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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maxfirefox's Weight History
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