Weigh In record (no journal entry) for 24 September 2018
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89.9 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1608 kcal
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Fat: 45.44g | Prot: 99.29g | Carbs: 195.32g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Lunch: Batata Inglesa, Sadia Margarina Qualy Light, Betânia Leite Desnatado, Predilecta Molho Madeira, Arroz Branco (Cozido), Alcatra. Dinner: Queijo Mozzarella, Almanara Pão Sírio. Snacks/Other: Snackout Doce de Brigadeiro. more...
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Losing 7.7 kg a Week
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stefanodaniele's Weight History
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