Weigh In record (no journal entry) for 24 September 2018
|
88 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 September 2018:
|
601 kcal
|
Fat: 16.47g | Prot: 22.03g | Carbs: 91.89g.
Breakfast: Café, Toddy Toddynho Chocolate. Lunch: Fricassê de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Tio João Arroz Integral Cozido. Snacks/Other: Clight Suco em Pó, Zero-Cal Adoçante Aspartame em Pó, Santa Luzia Cranberry Desidratado, Maltodextrina. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novarivka's Weight History
|