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Abacate + kefir + granola
View Diet Calendar, 24 September 2018:
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878 kcal
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Fat: 37.65g | Prot: 47.72g | Carbs: 94.90g.
Breakfast: Serra Dourada Requeijão em Barra, Parmalat Leite Integral, Café Brasileiro Cappuccino, Dukan Panqueca com Farelo de Aveia. Lunch: Bananas, Cenouras, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Subway Tomate, Couve Manteiga Crua. Snacks/Other: Abacate, Royal Gelatina Framboesa. more...
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1944 kcal
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Exercise:
Muay Thai - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Verônica_sz's Weight History
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