powergirlsz's Journal, 25 Sep 18

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74.3 kg Lost so far: 5.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
1477 kcal Fat: 56.99g | Prot: 63.82g | Carbs: 189.89g.   Lunch: Durian, Tahu, Sawi Dimasak (dari Segar), Pisang, Ikan Tongkol Goreng, Bimoli Minyak Goreng, Kecambah, Pepaya, Nasi Putih, Sambal Goreng. Dinner: Sawi Dimasak (dari Segar), Tahu, Sambal Goreng, Ikan Tongkol Goreng, Kecambah, Nasi Putih. Snacks/Other: Rebo Kuaci, Cimory Yogurt Stroberi. more...
Losing 0.1 kg a Week

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powergirlsz's Weight History


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