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View Diet Calendar, 25 September 2018:
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546 kcal
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Fat: 14.94g | Prot: 53.00g | Carbs: 53.24g.
Lunch: Bawang Putih, Cabai Merah atau Rawit, Tomat, Putih Telur, Tahu, Garam, Bayam, Dada Ayam, Wortel, Roti Gandum. Dinner: Cempedak, Putih Telur, Roti Gandum. more...
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 Comments
ingin sekurus ong sungwoo , ingin setinggi kang daniel
25 Sep 18 by member: tan1004
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@tan1004 bukan lagi tan, kita mah berangan" ja yah 😂
25 Sep 18 by member: minmin215
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@tan1004 sekurus itu pasti menderita mbak.... 😄 😄
25 Sep 18 by member: agusdaydream
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25 Sep 18 by member: ayynr
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@ayynr rotinya dipanasin diatas teplon/wajan aja. Biar pas dimakan ada aroma harum dan garing
25 Sep 18 by member: minmin215
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25 Sep 18 by member: tan1004
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minmin215's Weight History
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