Weigh In record (no journal entry) for 25 September 2018
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76.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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947 kcal
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Fat: 57.24g | Prot: 49.35g | Carbs: 63.40g.
Breakfast: Leerdammer Bärlauch, Ja! Frischkäse mit Kräutern, Kürbiskernbrötchen. Dinner: Gemüse-Hackfleischpfanne. more...
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steady weight
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