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Sinclaudio
Journal
27 Aug 12
Sinclaudio's Journal, 27 Aug 12
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Weigh In record (no journal entry) for 27 August 2012
86 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 August 2012:
1555 kcal
Fat: 58.35g | Prot: 145.03g | Carbs: 180.20g.
Breakfast:
filetti pesce, yogurt, cappuccino, Yogurt Magro al Naturale, Cappuccino.
Dinner:
yogurt, pollo.
Snacks/Other:
crusca.
more...
2637 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Sinclaudio's Weight History
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