Weigh In record (no journal entry) for 25 September 2018
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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735 kcal
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Fat: 30.49g | Prot: 42.96g | Carbs: 73.71g.
Breakfast: Maitokahvi, Maitokahvi, Kirsikkatomaatit, Naudan Paahtopaisti (Jätetty 0 Cm Rasvaa), Munakas tai Munakokkeli. Lunch: Sushi. Dinner: Kanafilee. Snacks/Other: Kirsikkatomaatit, Saksanpähkinät. more...
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Losing 1.4 kg a Week
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Tanja Gienko's Weight History
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