Treasurehunter3754's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

69.4 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

788 kcal

Fat: 56.42g | Prot: 35.26g | Carbs: 40.09g. Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Frankfurter or Hot Dog on Bun. Dinner: Cauliflower, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Jiffy Creamy Peanut Butter. more...

2558 kcal

Exercise: Watching TV/Computer - 5 hours, Driving - 2 hours, Shopping - 3 hours, Desk Work - 4 hours, Sleeping - 10 hours. more...

Gaining 3.2 kg a Week

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Treasurehunter3754's Journal, 25 Sep 18

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Treasurehunter3754's Weight History