Kathytnt's Journal, 25 Sep 18


View Diet Calendar, 25 September 2018:
1364 kcal Fat: 36.14g | Prot: 152.75g | Carbs: 110.13g.   Breakfast: Advocare Meal Replacement Shake - Chocolate Peanut Butter. Lunch: Walnuts, Quest Salted Caramel Protein Powder , Spectrum Chia Seeds, Oatmeal. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Chicken, Barley & Vegetable Soup. Snacks/Other: Muscle Egg Chocolate Egg Whites, MuscleTech Phase8, Driscoll's Blackberries, Blueberries , Walnuts, Land O'Lakes 2% Lowfat Cottage Cheese, Honeycrisp Apples, Water . more...
592 kcal Exercise: Apple Health - 24 hours. more...

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Kathytnt's Weight History


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