Weigh In record (no journal entry) for 27 August 2012
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92.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 52.47g | Prot: 85.02g | Carbs: 26.87g.
Breakfast: Vegetable Oil, Tomatoes, Onions, Bell Peppers, Egg (Whole), No Calorie Sweetener Packets. Lunch: Baked or Broiled Salmon. Dinner: No-stir peanut butter creamy, 1/3 Less Fat Cream Cheese, California Avocados. Snacks/Other: All Natural Uncured Chicken Hot Dogs, Greek Style Nonfat Yogurt - Plain, No Calorie Sweetener Packets, Double Cream Gouda. more...
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2439 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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wantfitin's Weight History
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