Weigh In record (no journal entry) for 25 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2018:
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602 kcal
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Fat: 48.10g | Prot: 28.48g | Carbs: 19.17g.
Lunch: Onions , Green Gem Chlorella, Extra Virgin Olive Oil, Lemon, Mixed Salad Greens, Yellow Sweet Peppers , Egg White, Egg. Dinner: Spinach , Coconut Oil, Egg, Cucumber, Zucchini . Snacks/Other: Zona Cerealista Castanha de Caju Crua, La Violetera Avelã, Brasil Frutt Amêndoa Natural, Jandira Castanha do Pará. more...
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1976 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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nataliaalmeidaa's Weight History
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