PurnamaSari93's Journal, 26 Sep 18

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Weigh In record (no journal entry) for 26 September 2018

80.3 kg Lost so far: 11.7 kg. Still to go: 35.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

1288 kcal

Fat: 44.59g | Prot: 71.22g | Carbs: 152.20g. Breakfast: Ikan Tongkol Goreng, Shirataki Nasi Nasi, Mentimun (dengan Kulit), Cumi Goreng, Cuka (Sari Apel). Lunch: Shirataki Nasi Nasi, Sosis Ayam, Dum Dum Thai Iced Tea. Dinner: Mangga. more...

2444 kcal

Exercise: Treadmill - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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PurnamaSari93's Journal, 26 Sep 18

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PurnamaSari93's Weight History