Weigh In record (no journal entry) for 26 September 2018
|
58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1470 kcal
|
Fat: 38.23g | Prot: 71.43g | Carbs: 206.59g.
Breakfast: 고구마말랭이. Lunch: 밥, 치즈돈까스. Dinner: 환타 환타, 서브웨이 터키 샌드위치. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|