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paling susah diet, kalau banyak pikiran hahahaha
View Diet Calendar, 26 September 2018:
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756 kcal
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Fat: 14.33g | Prot: 60.41g | Carbs: 104.05g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Gery Snack Sereal, Bango Kecap Manis, Buncis, Wortel, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Mujair Goreng. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pisang. more...
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