lilis.naya's Journal, 26 Sep 18

menu siang saya 284 kalori

View Diet Calendar, 26 September 2018:
819 kcal Fat: 33.36g | Prot: 62.30g | Carbs: 73.21g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Pepaya. Lunch: Tomat, Bawang Merah, Bayam Dimasak (dari Segar), Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Morin Selai Kacang, Pepaya. Snacks/Other: Kedondong. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lilis.naya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.