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View Diet Calendar, 26 September 2018:
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1402 kcal
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Fat: 33.60g | Prot: 78.97g | Carbs: 215.01g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Mangga, Jamur Dimasak, Sayuran Campur (Kering Padatan, Kaleng), Tahu Kukus, Kuning Telur Matang, Putih Telur Matang. Dinner: Permen Keras, Tropicana Slim Sweetener Diabtx, Quaker Instant Oatmeal, Pisang, Ubi Jalar (Manis), Ultimate Nutrition Amino 2002, Ultimate Nutrition Creatine Monohydrate, Kopi Latte, Pisang. more...
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ridwankriswandar's Weight History
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