Weigh In record (no journal entry) for 26 September 2018
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83 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1480 kcal
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Fat: 39.86g | Prot: 166.52g | Carbs: 108.31g.
Breakfast: San Juan Claras de Huevo. Lunch: Milanesa de Pollo Premium, Verduras Salteadas. Dinner: Atún en Agua (Enlatado). Snacks/Other: Marinela Rocko, Guayaba, Bimbo Pro-T, Sabritas Chicharrones, Galletas de Avena (con Pasas), Natural Planet Jugo Verde Detox Diet, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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