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elegantblkchina
Journal
17 May 10
elegantblkchina's Journal, 17 May 10
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Weigh In record (no journal entry) for 17 May 2010
96.6 kg
Lost so far:
3.2 kg
.
Still to go:
17.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 May 2010:
1423 kcal
Fat: 43.74g | Prot: 67.40g | Carbs: 209.20g.
Breakfast:
Breakfast Stuffed Sandwich.
Lunch:
Cheesy Potatoes & Chicken.
Dinner:
light butter, Hard Roll, Classico Chicken Parmesan.
Snacks/Other:
Passion Cheesecake, luna mini, twix, 3 muskateer.
more...
3356 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 31 minutes, Desk Work - 7 hours and 37 minutes, Calisthenics (heavy, e.g. pushups) - 52 minutes.
more...
Losing 0.5 kg a Week
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elegantblkchina's Weight History
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