Weigh In record (no journal entry) for 26 September 2018
|
79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
3134 kcal
|
Fat: 76.25g | Prot: 135.08g | Carbs: 487.48g.
Breakfast: Café, FUD Jamón de Pavo, Aguacate, Bimbo Pan Blanco (24g), Pasta Fresca (Cocida), Huevo Cocido. Lunch: Huevo Cocido, Plátano Maduro, Choco Milk Chocolate en Polvo, Bimbo Pan Blanco (24g), Lala Leche Light, McCormick Mermelada de Fresa, Bimbo Pan Blanco (24g), Betabel, Coffee-Mate Crema para Café, Café. more...
|
|
2995 kcal
|
Exercise:
Weight Training (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr Hexen's Weight History
|