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View Diet Calendar, 26 September 2018:
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893 kcal
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Fat: 33.90g | Prot: 61.46g | Carbs: 97.70g.
Breakfast: Ovo Cozido, Abacaxi, Canela. Lunch: Contra-filé Grelhado, Camil Feijão Carioca Temperado Cozido, Brócolis, Batata Doce Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates. Dinner: Sopa Milagrosa. Snacks/Other: Mamão, Iogurte de Kefir, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Morangos. more...
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2499 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tissyane's Weight History
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