Weigh In record (no journal entry) for 26 September 2018
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58.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1844 kcal
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Fat: 87.95g | Prot: 73.77g | Carbs: 197.60g.
Breakfast: Азовская Кондитерская Фабрика Козинак Подсолнечный на Фруктозе, Мёд, Брест Литовск Творог 3%, Банан. Lunch: Суп Куриный с Вермишелью. Dinner: Коммунарка Шоколад Горький 68%. Snacks/Other: Яблоко, Виноград, Огурец (с Кожурой), Novoferma Ромштекс "Сочный" Классический. more...
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1930 kcal
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Exercise:
Studying - 5 hours, Yoga (Hot) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kcubaruk's Weight History
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