vanesadelara's Journal, 26 Sep 18

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Weigh In record (no journal entry) for 26 September 2018

51.5 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

735 kcal

Fat: 41.59g | Prot: 53.22g | Carbs: 35.90g. Breakfast: Sabor Vital Biscoitos de Queijo. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Repolho Verde, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: BR Mania Cachorro Quente. more...

1742 kcal

Exercise: academia - 2 hours, caminhada - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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vanesadelara's Weight History

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