Weigh In record (no journal entry) for 27 September 2018
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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633 kcal
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Fat: 14.64g | Prot: 33.02g | Carbs: 87.85g.
Breakfast: 寶礦力 寶礦力水得, 寶礦力 寶礦力水得, 白米粥. Lunch: 海鮮粥, 海鮮粥. Dinner: 水煮蛋, 海鮮粥, 海鮮粥. more...
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Losing 4.9 kg a Week
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jammy001002's Weight History
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