sharonljohnson's Journal, 17 May 10

sharonljohnson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2010

61.7 kg Lost so far: 3.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2010:

585 kcal

Fat: 25.00g | Prot: 70.99g | Carbs: 16.35g. Lunch: ranch dressing, crackers, radish, lettuce. Dinner: steak, radish. more...

1762 kcal

Exercise: Shopping - 19 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 5 minutes, Desk Work - 4 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sharonljohnson's Weight History

View Complete History

sharonljohnson's Journal, 17 May 10

Submit a Comment

sharonljohnson's Weight History