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sharonljohnson
Journal
17 May 10
sharonljohnson's Journal, 17 May 10
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Weigh In record (no journal entry) for 17 May 2010
61.7 kg
Lost so far:
3.2 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2010:
585 kcal
Fat: 25.00g | Prot: 70.99g | Carbs: 16.35g.
Lunch:
ranch dressing, crackers, radish, lettuce.
Dinner:
steak, radish.
more...
1762 kcal
Exercise:
Shopping - 19 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 5 minutes, Desk Work - 4 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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sharonljohnson's Weight History
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