Weigh In record (no journal entry) for 27 September 2018
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62.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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360 kcal
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Fat: 10.85g | Prot: 26.55g | Carbs: 46.64g.
Breakfast: Mr. Bread Roti Manis Kasur Coklat, Kue Brem. Lunch: Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh). more...
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Losing 3.5 kg a Week
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anisapoo's Weight History
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