AuntRainey's Journal, 28 Aug 12

128.6 - but my leg muscles are flabby. especially my calf muscles. So I need to hit the gym and start working out again. I always gain a couple pounds in water weight, and it tends to stick around for one or two weeks so that number is going to go up again.

View Diet Calendar, 28 August 2012:
2026 kcal Fat: 58.80g | Prot: 108.67g | Carbs: 269.21g.   Breakfast: strawberries, blueberries, banana, soy silk, sugar, cheerios. Lunch: fiber one brownie, miracle whip light, albacore tuna. Dinner: potato, black bean, yellow rice, grilled chicken, taco dinner kit, ground turkey, onion, lettuce. Snacks/Other: almond milk, snack pack 100 calorie, cheese crackers. more...
1928 kcal Exercise: Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

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AuntRainey's Weight History


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