Weigh In record (no journal entry) for 27 September 2018
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86.3 kg
Lost so far: 24.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1686 kcal
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Fat: 68.36g | Prot: 52.82g | Carbs: 210.51g.
Breakfast: Kiwi, REWE Frei von Frischkäse Laktosefrei, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Milfina Streichfein Ungesalzen, Tomaten, Wiesenhof Geflügel Mortadella, Bäckerei Schneider Die Maus das Brot. Dinner: Almighurt Erdbeere, Choco Edition Belgische Meeresfrüchte, Leimer Backerbsen, Alnatura Hühner-Nudel Eintopf, Haribo Sea Friends, Küchle Esspapier, Coca-Cola Coca-Cola. Snacks/Other: Äpfel, Choco Edition Belgische Meeresfrüchte, Lindt Edelbitter Mild 85%, TiP Brausetablette Vitamin C. more...
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Losing 0.1 kg a Week
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zarelliPumpanelli's Weight History
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