Weigh In record (no journal entry) for 25 September 2018
|
47.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
175 kcal
|
Fat: 8.10g | Prot: 7.30g | Carbs: 10.50g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Greenbox Борщ с Индейкой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ku4eryavaya.79's Weight History
|