View Diet Calendar, 27 September 2018:
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2904 kcal
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Fat: 135.80g | Prot: 148.32g | Carbs: 270.46g.
Breakfast: Sütaş Süzme Peynir, Yumurta, Domatesler, Yeşil Biber, Bitkisel Çay (Papatya Hariç, Demlenmiş), Yeşil Biber, Maydanoz, Marul. Lunch: Zeytinyağlı Taze Fasulye, Namet Hindi Füme, Şehriyeli Pilav. Dinner: Cacık, Kıymalı Biber Dolması. Snacks/Other: Multipower Glutamin, Optimum Nutrition Micronized Creatine Powder, GNC Concentrated Fish Body Oil, Big Joy Arginine, Fellas Protein Bar (45g), Cevizli Lokum, Koska Tahin, Şekersiz Türk Kahvesi, Sütlaç. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
1 tencere jasmin pirinç ve atrenman öncesi kahvem 😅
27 Sep 18 by member: xLmNt
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27 Sep 18 by member: atakantiryakioglu
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27 Sep 18 by member: xLmNt
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