jamiqua's Journal, 27 Sep 18

my IBS is really affecting me and my ability to function this morning. I hope i'll be ok for company this afternoon/evening.

View Diet Calendar, 27 September 2018:
393 kcal Fat: 21.73g | Prot: 21.02g | Carbs: 32.46g.   Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Lawry's Chicken Fajitas Spices & Seasonings, Country Crock Shedd's Spread Light Spreadable Margarine, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced, Apples. Snacks/Other: Schiff Move Free. more...



     
 

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