Weigh In record (no journal entry) for 27 September 2018
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71 kg
Lost so far: 15.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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965 kcal
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Fat: 28.77g | Prot: 52.57g | Carbs: 123.64g.
Breakfast: Huevo Cocido. Lunch: Colun Leche Semi Descremada, Mantequilla, Unimarc Asiento de Vacuno, Harina Blanca, Espinacas, Cebollas, Quaker Avena Instantánea. Dinner: Campo Lindo Arvejas Partidas. Snacks/Other: Costa Galletas Frac. more...
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Losing 1.4 kg a Week
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