Weigh In record (no journal entry) for 12 April 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 23.27g | Prot: 43.05g | Carbs: 136.24g.
Breakfast: Nescau Nescau com Leite, Nutrella Pão Integral. Lunch: Tomates Vermelhos, Abóbora Cabotia, Arroz Branco (Cozido), Feijão Vermelho. Snacks/Other: Queijo Branco, Nutrella Pão 14 Grãos 100% Integral, Do Bem Suco Misto de Abacaxi com Hortelã, Do Bem Suco Misto de Abacaxi com Hortelã. more...
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Thais kelly Elias's Weight History
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