Weigh In record (no journal entry) for 28 September 2018
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101.2 kg
Lost so far: 1.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1530 kcal
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Fat: 78.11g | Prot: 78.05g | Carbs: 125.01g.
Breakfast: Arla Vaniljyoughurt , Hemlagad Granola, Njie ProPud Proteinmilkshake. Lunch: Rydbergs Skagenröra, Ugnsbakad Panerad eller Mörad Kolja, Potatis (Skalad, med Salt, Kokt). Dinner: Bregott Havssalt, Wasa Kanelknäcke. more...
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Losing 4.9 kg a Week
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AttViljaAllt's Weight History
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