Weigh In record (no journal entry) for 28 September 2018
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1334 kcal
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Fat: 24.84g | Prot: 75.18g | Carbs: 200.76g.
Breakfast: Lidl Skyr, Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Lazzaroni Frollino Integrale, Eurospin Topping al Cioccolato, Cetriolo (senza Buccia), Aia Aequilibrium Petto di Tacchino Cotto al Forno, Penny Market Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Cetriolo (senza Buccia), Sondey Gallette di Riso senza Sale. Snacks/Other: Uva Bianca, Banana. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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