Weigh In record (no journal entry) for 28 September 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1143 kcal
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Fat: 22.03g | Prot: 59.78g | Carbs: 175.26g.
Breakfast: Framboises, Taillefine Fromage Blanc 0%. Lunch: Too Good Pétale de Céréales Olives. Dinner: Salade Allemande de Pommes de Terre, LU Petit Beurre, Nectarines, Guacamole, Betteraves, Saumon Cuit. Snacks/Other: Super U Crevettes Nature Décortiquées Cuites, Géant Vert Cœur de Palmiers, Olives, Picard Fonds d'artichauts, Casino Cappucino . more...
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2239 kcal
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Exercise:
Running - 10/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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